All in Health & Wellness

2017 Fitness Goals

If you've been keeping up with my blog for a while you'd know I've gone through several fitness adventures, and every single time I never achieve what I hoped to out of them. But this year I've decided that rather than set a goal for a specific number on the scale or a pant size, I've set a new kind of goal. 

How to be a Morning Person

I always get asked how I wake up so early so consistently while at college. If you don't already know 4-5 days a week I start my day at 5:00AM and if I don't wake up at 5:00AM I sleep in until 5:30 or 6. This is partly because 2 days a week I work on campus at 5:45 in the morning, and partly because I just like it.  

I’ve always had small body image issues or things I’d want to fix (who doesn’t), but my laziness has always outweighed my desire to lose 5 lbs. But for the last 10 years I’ve suffered from migraines, and last summer I was diagnosed with chronic cluster migraine.

I have tried pretty much everything you can buy at CVS for your skin.  Growing up even when I didn't have acne, I've always had blotchy, red, skin. It's something I used to be very self conscious about that I'm just now starting to get over. Plus I have a skin allergy to Tea Tree Oil that makes it hard to get higher end products.