All tagged Food
Last August I decided to try weight watchers for one month to learn more about the food I was putting in to my body. But it wasn't until March that my diet really started to change. I slowly cut out all dairy, started incorporating more veggies and over time the amount of processed extra sugar I was eating was gone and replaced with…
If you know me personally you know that me and health/fitness have never been friends. I love food and I'm far too lazy to have ever cared anough to really get into a health or fitness routine, but I have consistantly attempted to try several things (see post 1, 2, 3, etc.)
I always get asked how I wake up so early so consistently while at college. If you don't already know 4-5 days a week I start my day at 5:00AM and if I don't wake up at 5:00AM I sleep in until 5:30 or 6. This is partly because 2 days a week I work on campus at 5:45 in the morning, and partly because I just like it.
I love protein shakes. I don't know why but I just do. I fell in love with them at college because our University gym has the best protein shake/juice bar that I would always splurge on after a workout.
