Posts in Health & Wellness
What I Eat in a Day to Lose Weight

Last August I decided to try weight watchers for one month to learn more about the food I was putting in to my body. But it wasn't until March that my diet really started to change. I slowly cut out all dairy, started incorporating more veggies and over time the amount of processed extra sugar I was eating was gone and replaced with…

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2017 Fitness Goals

If you've been keeping up with my blog for a while you'd know I've gone through several fitness adventures, and every single time I never achieve what I hoped to out of them. But this year I've decided that rather than set a goal for a specific number on the scale or a pant size, I've set a new kind of goal. 

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My Skincare Routine

I have tried pretty much everything you can buy at CVS for your skin.  Growing up even when I didn't have acne, I've always had blotchy, red, skin. It's something I used to be very self conscious about that I'm just now starting to get over. Plus I have a skin allergy to Tea Tree Oil that makes it hard to get higher end products.

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Yoga & Body Image

Yoga is something I've always loved.  No matter how crappy my days been, or how much of a headache I've had, or how stressed out I am, yoga always brings me back to a place where I'm happy.  To me getting healthy and in shape isn't about having an ideal body, it's about feeling good; and honestly, I feel AMAZING after yoga! 

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